Description
Spelt is an old wild variety of wheat. It is distinguished by its high purity, since it is grown without chemical fertilizers or genetic modification. It contains a high amount of nutrients. In the wild wheat has nearly twice as much fat, protein, phosphorus and vitamins A and of other species. Dvuzarnestiya einkorn contains a balanced amount of gluten and is suitable for making pasta.
Nutritional values per 100 g:
Protein: 13.5%
Fat: 3%
Carbohydrates: 62.8%
Fiber: 3.75%
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